Initial Assessment: A thorough evaluation by a physiotherapist to determine the extent of the shoulder dislocation and any associated injuries.

Pain Management: Utilizing modalities like ice/cold therapy, electrical stimulation, and manual techniques to reduce pain and inflammation.

Immobilization and Rest: Recommending appropriate measures to immobilize and rest the shoulder initially to promote healing.

Gradual Mobilization: Gradually introducing gentle range of motion exercises to improve joint mobility without causing further injury.

Strengthening Exercises: Designing a tailored exercise program to strengthen the muscles around the shoulder, providing better support and stability.

Proprioception Training: Implementing exercises to enhance proprioception and joint position sense, reducing the risk of future dislocations.

Scapular Stability: Focusing on exercises to improve scapular stability, which can contribute to shoulder stability and function.

Functional Rehabilitation: Incorporating activities relevant to the person’s daily life to improve shoulder function and restore normal activities.

Education on Injury Prevention: Providing guidance on proper body mechanics, posture, and techniques to prevent future shoulder dislocations.

Gradual Return to Activities: Assisting the individual in safely returning to sports and other activities, ensuring a smooth recovery process.