Certainly! Here are 10 points highlighting how a physiotherapist can assist with wrist pain:

1. Thorough Evaluation: A comprehensive assessment to identify the cause and severity of wrist pain, considering factors like repetitive movements, posture, and possible injuries.

2. Pain Relief Techniques: Utilizing modalities like heat/cold therapy, ultrasound, and electrical stimulation to reduce pain and inflammation in the wrist.

3. Range of Motion Exercises: Designing specific exercises to improve wrist flexibility and maintain joint mobility.

4. Strengthening Exercises: Tailored exercises to strengthen the muscles around the wrist, promoting better support and stability.

5. Ergonomic Assessment: Providing guidance on proper wrist ergonomics, especially for repetitive tasks, to prevent strain and future wrist pain.

6. Manual Therapy: Employing hands-on techniques like mobilization and soft tissue massage to improve wrist joint mobility.

7. Brace or Splint Recommendations: Suggesting appropriate wrist braces or splints to support the wrist during activities and facilitate healing.

8. Nerve Gliding Exercises: Incorporating exercises to mobilize and reduce compression on the median nerve, which can be beneficial for conditions like carpal tunnel syndrome.

9. Activity Modification: Advising on modifications to daily activities to avoid exacerbating wrist pain and allowing for better healing.

10. Home Exercise Program: Developing a personalized exercise program for patients to continue their progress and prevent future wrist pain.